nemui
nemui is a web app that helps you smoothly transition to a new sleep schedule. Named after the Japanese words for sleep (眠) and transition (移), reading as 眠い (sleepy).
Try it now • GitHub • Blog post
Features
- Interactive clock interface inspired by Apple
- Gradual sleep schedule adjustment based on sleep science
- Full Daylight Saving Time (DST) support
- Calendar (.ics) export with bedtime reminders
- Local storage for progress tracking
- Accessible: supports keyboard navigation and screen readers
Why nemui?
Unlike abrupt changes that can disrupt your circadian rhythm, nemui helps you adjust your sleep schedule gradually. It’s particularly useful for:
- Adapting to new work/study schedules
- Preparing for timezone changes
- Smoothly transitioning through DST changes
- Fixing a misaligned sleep schedule