nemui

nemui is a web app that helps you smoothly transition to a new sleep schedule. Named after the Japanese words for sleep (nemu) and transition (i), reading as 眠いnemui (sleepy).

Try it nowGitHubBlog post

Features

  • Interactive clock interface inspired by Apple
  • Gradual sleep schedule adjustment based on sleep science
  • Full Daylight Saving Time (DST) support
  • Calendar (.ics) export with bedtime reminders
  • Local storage for progress tracking
  • Accessible: supports keyboard navigation and screen readers

Why nemui?

Unlike abrupt changes that can disrupt your circadian rhythm, nemui helps you adjust your sleep schedule gradually. It’s particularly useful for:

  • Adapting to new work/study schedules
  • Preparing for timezone changes
  • Smoothly transitioning through DST changes
  • Fixing a misaligned sleep schedule